Egg Salad Sandwich on a brown piece of paper with a glass of water and white bowl of salad on a wooden surface (with logo overlay)

Egg Salad Sandwich

Egg Salad is one of my favorite ways to eat eggs, and I never realized just how easy it is to make. I make egg salad sandwich for a quick lunch.

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One of my favorite ways to eat hard-boiled eggs is in an egg salad sandwich. I always thought egg salad sounded gross, but one day I was out golfing with my dad and we had lunch at the clubhouse. They were low on a lot of food that day and an egg salad sandwich was one of the only options, so I said I would try it. And I am so glad I did, they are delicious! My dad told me how easy it is to make and taught me, and now it’s my turn to share!

There are two major aspects to getting a good egg salad sandwich: perfect hard-boiled eggs and the right consistency. I posted a couple weeks ago about how to cook a perfect egg, which is my trick for getting them just right. That’s not the hard part. The most difficult part is getting just the right amount of all the ingredients.

Most of the time I just wing it, but I have made it so many times I have a pretty good idea of just how much to add. That being said, you don’t have to follow my recipe exactly. If you like yours more mustardy, then add more mustard. I also know people will sometimes add other things such as diced celery to their egg salad. I like it plain, but it would be easy to make that variation.

Egg Salad Sandwich next to a salad and glass of water on a wooden board with a curious siamese cat sniffing at the bowl
Our cat, Snowflake, was very curious about what we were doing!

Personally, my egg salad has to be cold. I like to make it a few hours before I want to eat it, then let it refrigerate. This also works to save whatever you have leftover for another time. You just don’t want to make your sandwich and then put it in the fridge because the bread will get soggy.

Egg Salad Sandwich Step by Step


  • 4 eggs (hard-boiled)
  • 2 tbsp mayonnaise
  • 1/2 tsp mustard
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 4 slices bread


After hard-boiling the eggs, chop them into small pieces. I like to use a potato masher to do this.

Mix in the mayonnaise, mustard, salt, and pepper. Test the taste and see if it needs more salt or pepper. Also, check your consistency to see if you want to add any mayo or mustard.

Cover the bowl and refrigerate for an hour or two if you want the egg salad to be cold. Otherwise, you can eat it right away. To make the sandwich, spread some of the mixture onto a slice of bread and make your sandwich.

Egg Salad Sandwich on a brown piece of paper with a glass of water and white bowl of salad on a wooden surface (vertical)


Originally Published On: April 17, 2019

Last Updated On: March 11, 2020

Egg Salad Sandwich on a brown piece of paper with a glass of water and white bowl of salad on a wooden surface

Egg Salad Sandwich

Egg Salad is one of my favorite ways to eat eggs, and I never realized just how easy it is to make. I put it on a sandwich for a quick lunch.
Prep Time 5 minutes
Total Time 5 minutes
Main Dish
hard boiled eggs
Servings: 2 servings
5 from 6 votes


  • 4 eggs (hard-boiled)
  • 2 tbsp mayonnaise
  • 1/2 tsp mustard
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 4 slices bread


  • Mash the eggs into small pieces (I like to use my potato masher)
  • Mix in the mayonnaise, mustard, salt, and pepper
  • Spread half of the mixture on each sandwich
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Nutrition Facts
Egg Salad Sandwich
Amount Per Serving
Calories 372 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 4g20%
Cholesterol 333mg111%
Sodium 808mg34%
Potassium 223mg6%
Carbohydrates 28g9%
Fiber 2g8%
Sugar 3g3%
Protein 17g34%
Vitamin A 475IU10%
Calcium 127mg13%
Iron 3.5mg19%
* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information is based on third-party calculations and should be considered estimates. Actual nutrition content will vary based on brands used, measuring methods, portion sizes, and more.

61 thoughts on “Egg Salad Sandwich”

  1. Ann F. Snook-Moreau

    This sounds like a simple, yummy recipe the whole family would like for lunch. I’ve been really into hard-boiled eggs lately so might have to change it up with egg salad!

  2. the only thing i really miss as a vegan is eggs. It’s not the end of the world but I think they are so delicious! This looks fab! Maybe I can recreate it with chickpeas?

  3. That’s interesting about the potato masher when doing it. I usually just slice them in my hand very carefully and then mash with a fork with light mayonnaise and mustard but I might have to try the potato masher method.

  4. Egg salad sandwiches are one of my favorites. I absolutely love to have them for breakfast (or really anytime!).

  5. I love eggs and usually break out the egg salad recipe when I have more eggs than I know what to do with (It’s an issue when you own chickens). I love my egg salad warm with lettuce and tomato on toasted bread. Avocado is a good swap for those who hate mayo.

  6. 5 stars
    I love eggs but havent eaten it in a sandwich form. It is so easy. Will be making egg salad for breakfast tomorrow. 🙂

  7. My oldest son could eat these nonstop. I have not tried toasting though…that sounds like a fun variation! Last yesterday, we had hard boiled eggs for a sandwich filling and he added extra mustard plus horseradish sauce…whew!

  8. 5 stars
    Finally! The perfect egg salad recipe! I have been looking everywhere for one that is simple and delicious and this one is it – thanks!

  9. Very nice recipe, never tried cold stuffing in any of my sandwiches will try it out this weekend for sure…egg filling is one of my fav filling, thanks for sharing this recipe..!

  10. Every time I make egg salad it is very watery the next day. All I use is eggs, mayo, mustard, salt. What am I doing wrong?

  11. Thanks so much for the idea of using a potato masher. I’ve always used a fork to mash the eggs. Another ingredient you can try is pickle relish. Do not use mustard though. Pickle relish is also great in tuna salad, my favorite.

  12. I love egg salad sandwiches but when my mother made it she added green olives with the pimento. Those were the best! I can’t eat egg salad without the olives.

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