Guacamole
Guacamole is a Tex-Mex staple, and so easy to make a quick batch at home. Use 6 simple ingredients and about 10 minutes for this chip dip.
Servings 3 cups
Calories 115kcal
Ingredients
- 1 lime
- 1 tsp salt
- 1/2 red onion finely diced
- 1 jalapeno pepper seeded and minced, optional
- 1/2 bunch cilantro roughly chopped
- 2 Haas avocadoes halved and seeded
- Tortilla chips
Instructions
- In a medium bowl, squeeze the juice from the lime and add salt
- Add the diced onion and minced jalapeno, and let sit for 5 minutes
- Stir in the cilantro
- Using a large spoon, scoop the avocado flesh into the bowl and coarsely smash with a fork
- Mix just enough to bring everything together, but not so much that the avocados resemble a puree, the guacamole should still be somewhat chunky
- Season to taste with more salt and lime
- Serve with tortilla chips
Notes
Source: https://www.southernkitchen.com/recipes/appetizer/chef-jeffrey-gardner-s-guacamole
Nutrition
Serving: 0.5cups | Calories: 115kcal | Carbohydrates: 8g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Sodium: 393mg | Potassium: 350mg | Fiber: 5g | Sugar: 1g | Vitamin A: 168IU | Vitamin C: 14mg | Calcium: 14mg | Iron: 1mg