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Tomato Caper Pork on a brown plate with sun-dried tomato basil orzo in a bowl behind it next to a brown towel on a wooden surface
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Tomato Caper Pork

Bake a basic pork loin topped with a mixture of sun-dried tomato butter and capers to make a delicious tomato caper pork dinner.
Course Main Dish
Cuisine American
Keyword capers, pork, tomato
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 4
Calories 304kcal
Author Stephanie Lynch

Equipment

Ingredients

  • 1/4 cup butter softened
  • 1 tbsp sun-dried tomatoes
  • 1 tbsp capers
  • 1 lb pork tenderloin
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp parsley chopped

Instructions

  • Preheat oven to 375F
  • In a food processor, combine butter, tomatoes, and capers
  • Heat large sauté pan over medium-high heat
  • Cut pork into slices
  • Coat pork with oil, salt, and pepper
  • Place pork in pan and cook 2-3 minutes on each side
  • Transfer pork to baking skeet
  • Coat pork with half of butter mixture
  • Bake 10-12 minutes or until pork is cooked through
  • Top pork with remaining butter mixture and sprinkle with parsley

Nutrition

Calories: 304kcal | Protein: 23g | Fat: 22g | Saturated Fat: 9g | Cholesterol: 104mg | Sodium: 514mg | Potassium: 488mg | Vitamin A: 435IU | Vitamin C: 1.7mg | Calcium: 10mg | Iron: 1.3mg