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Paleo Brownies
Use a blender to quickly mix the batter for paleo brownies that are also dairy- and gluten free for a healthier dessert option.
Course
Dessert
Cuisine
American
Keyword
brownies, chocolate, dairy free, gluten free, paleo
Dietary Needs
Dairy-Free, Gluten-Free, Paleo
Prep Time
5
minutes
Cook Time
30
minutes
Cooling Time
10
minutes
Total Time
45
minutes
Servings
9
brownies
Calories
143
kcal
Author
Stephanie Lynch
Equipment
Blender
Casserole Dish
8x8 Baking Dish
Ingredients
2
bananas
2
eggs
3
tsp
vanilla extract
2
tbsp
almond milk
1/2
cup
vegan chocolate chips
1
cup
cocoa powder
1/4
cup
honey
1/2
tsp
baking soda
Instructions
Preheat the oven to 350F
Grease a 1.5qt casserole dish or 8×8 baking pan
Add the bananas, eggs, vanilla extract, almond milk, vegan chocolate chips, cocoa powder, and honey to the blender.
Pulse a few times to chop up the banana
Blend until it is completely combined and creamy
Add the baking soda and pulse a few times until it’s mixed in
Pour the brownie batter into the greased baking dish
Bake for about 25-30 minutes, until a toothpick comes out clean (the time will vary based on the size of the pan and the thickness of the brownies)
Let cool for about 10 minutes before serving
Nutrition
Serving:
1
brownie
|
Calories:
143
kcal
|
Carbohydrates:
26
g
|
Protein:
4
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Cholesterol:
36
mg
|
Sodium:
91
mg
|
Potassium:
258
mg
|
Fiber:
5
g
|
Sugar:
16
g
|
Vitamin A:
70
IU
|
Vitamin C:
2
mg
|
Calcium:
36
mg
|
Iron:
2
mg