Tricolor Ice Pops
Popsicles are fun any time of the year. Try these yummy popsicles packed with fruits and veggies from Kid Chef Junior that kids will love!
Servings 8 popsicles
Calories 32kcal
Equipment
Ingredients
- 1 cup mango frozen
- 1/2 banana
- 1 1/4 cups water
- 1 kiwi
- 1/2 cup honeydew chopped
- 1 handful baby spinach
- 5 strawberries frozen
Instructions
- In a blender, combine the mango and banana with 1/2 cup of water
- Pour the yellow layer into the bottom of the popsicle molds
- Freeze for 30 minutes
- Peel the kiwi and blend that with the spinach and 1/2 cup of water
- Pour the green layer over the yellow layer
- Place back in the freezer for 30 minutes
- Blend the strawberries with 1/4 cup of water
- Pour the red layer on top of the green layer
- Put the lids with the popsicle sticks on
- Freeze for 4-6 hours, until completely frozen and set
Nutrition
Calories: 32kcal | Carbohydrates: 8g | Sodium: 7mg | Potassium: 153mg | Fiber: 1g | Sugar: 5g | Vitamin A: 585IU | Vitamin C: 26.1mg | Calcium: 10mg | Iron: 0.2mg