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Frozen Fruit Cups
Frozen Fruit Cups are so great for the heat of summer! Well, they are great anytime, but especially when it’s warm outside, and are so easy!
Course
Dessert
Cuisine
American
Keyword
banana, fruit, orange, strawberry
Prep Time
15
minutes
minutes
Freezing Time
3
hours
hours
Total Time
3
hours
hours
15
minutes
minutes
Servings
10
Calories
173
kcal
Author
Stephanie Lynch
Equipment
Mixing Bowls - Stainless Steel
Mason Jars - 16oz
Ingredients
12
oz
frozen pineapple juice concentrate
6
oz
frozen orange juice concentrate
1
cup
water
3/4
cup
granulated sugar
2
tbsp
lemon juice
2
pkgs
frozen strawberries
sliced
11
oz
mandarin oranges
drained
24
oz
pineapple
crushed
3
bananas
sliced
10
cups or jars
7-10oz in size
Instructions
In a large bowl, mix all of the ingredients together
Spoon into each cup or jar until it is about 3/4 full
Place the cups in the freezer for at least 3 hours
Remove 30 minutes - 1 hour before serving, you want them to be slushy
Nutrition
Serving:
1
cup
|
Calories:
173
kcal
|
Carbohydrates:
43
g
|
Protein:
1
g
|
Sodium:
4
mg
|
Potassium:
433
mg
|
Fiber:
3
g
|
Sugar:
35
g
|
Vitamin A:
290
IU
|
Vitamin C:
95
mg
|
Calcium:
36
mg
|
Iron:
0.7
mg