Woman's hand pulling a tortilla chip from a white bowl of guacamole surrounded by tortilla chips on a wooden surface
Print

Guacamole

Guacamole is a Tex-Mex staple, and so easy to make a quick batch at home. Use 6 simple ingredients and about 10 minutes for this chip dip.
Course Appetizer
Cuisine American
Keyword avocado, cilantro, dip, lime
Prep Time 10 minutes
Total Time 10 minutes
Servings 3 cups
Calories 115kcal
Author Stephanie Lynch

Equipment

Ingredients

  • 1 lime
  • 1 tsp salt
  • 1/2 red onion finely diced
  • 1 jalapeno pepper seeded and minced, optional
  • 1/2 bunch cilantro roughly chopped
  • 2 Haas avocadoes halved and seeded
  • Tortilla chips

Instructions

  • In a medium bowl, squeeze the juice from the lime and add salt
  • Add the diced onion and minced jalapeno, and let sit for 5 minutes
  • Stir in the cilantro
  • Using a large spoon, scoop the avocado flesh into the bowl and coarsely smash with a fork
  • Mix just enough to bring everything together, but not so much that the avocados resemble a puree, the guacamole should still be somewhat chunky
  • Season to taste with more salt and lime
  • Serve with tortilla chips

Notes

Source: https://www.southernkitchen.com/recipes/appetizer/chef-jeffrey-gardner-s-guacamole

Nutrition

Serving: 0.5cups | Calories: 115kcal | Carbohydrates: 8g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Sodium: 393mg | Potassium: 350mg | Fiber: 5g | Sugar: 1g | Vitamin A: 168IU | Vitamin C: 14mg | Calcium: 14mg | Iron: 1mg