Vegetable Fritters

Vegetable Fritters

Vegetable fritters make a great side dish or snack for kids and adults to try to sneak in some vegetables for everyone. 
Course Main Dish
Cuisine American
Keyword carrots, fried, vegetable, zucchini
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 4
Calories 210kcal
Author Stephanie Lynch



  • 2 cups zucchini shredded
  • 2 cups carrots shredded
  • 2 cloves garlic minced
  • 2/3 cup all-purpose flour
  • 2 eggs beaten
  • 1/3 cup green onion chopped
  • Salt and pepper
  • 2 tbsp olive oil
  • Sour cream


  • Place the shredded zucchini in a colander and sprinkle with salt. Let sit for at least 10 minutes.
  • Squeeze zucchini to release as much liquid as possible.
  • In a large bowl, combine zucchini, carrots, garlic, eggs, and green onion. Add in salt and pepper to taste.
  • Heat oil in a large saute pan over medium-high heat.
  • Meanwhile, scoop about 2-3 tablespoons of vegetable mixture and form into patties and place on a plate.
  • Continue with the rest of the mixture until all patties are formed.
  • Place patties in oil and cook for about 2-3 minutes or until browned.
  • Flip and cook another 2-3 minutes or until browned. 
  • Once finished, transfer to a cooling rack and season with salt and pepper as desired.
  • Serve immediately with sour cream to dip.




Calories: 210kcal | Carbohydrates: 25g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 81mg | Sodium: 82mg | Potassium: 442mg | Fiber: 3g | Sugar: 4g | Vitamin A: 11020IU | Vitamin C: 16.9mg | Calcium: 55mg | Iron: 1.9mg