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Vegetable Fritters
Vegetable fritters make a great side dish or snack for kids and adults to try to sneak in some vegetables for everyone.
Course
Main Dish
Cuisine
American
Keyword
carrots, fried, vegetable, zucchini
Prep Time
20
minutes
Cook Time
10
minutes
Total Time
30
minutes
Servings
4
Calories
210
kcal
Author
Stephanie Lynch
Equipment
Box Grater
Shred/Grate Attachment - Stand Mixer
Mesh Strainer
Mixing Bowls
Garlic Press
Saute Pan
Wire Cooling Rack
Ingredients
2
cups
zucchini
shredded
2
cups
carrots
shredded
2
cloves
garlic
minced
2/3
cup
all-purpose flour
2
eggs
beaten
1/3
cup
green onion
chopped
Salt and pepper
2
tbsp
olive oil
Sour cream
Instructions
Place the shredded zucchini in a colander and sprinkle with salt. Let sit for at least 10 minutes.
Squeeze zucchini to release as much liquid as possible.
In a large bowl, combine zucchini, carrots, garlic, eggs, and green onion. Add in salt and pepper to taste.
Heat oil in a large saute pan over medium-high heat.
Meanwhile, scoop about 2-3 tablespoons of vegetable mixture and form into patties and place on a plate.
Continue with the rest of the mixture until all patties are formed.
Place patties in oil and cook for about 2-3 minutes or until browned.
Flip and cook another 2-3 minutes or until browned.
Once finished, transfer to a cooling rack and season with salt and pepper as desired.
Serve immediately with sour cream to dip.
Notes
Src: https://www.justataste.com/quick-and-crispy-vegetable-fritters-recipe/
Nutrition
Calories:
210
kcal
|
Carbohydrates:
25
g
|
Protein:
6
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Cholesterol:
81
mg
|
Sodium:
82
mg
|
Potassium:
442
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
11020
IU
|
Vitamin C:
16.9
mg
|
Calcium:
55
mg
|
Iron:
1.9
mg