Oatmeal Energy Balls in a square bowl with a few next to the bowl on a white surface sprinkled with oats, flax seed, and chia seeds

Oatmeal Energy Balls

Made with only 5 ingredients, Oatmeal Energy Balls are a perfect, quick, healthy snack for that afternoon slump.
Course Snack
Cuisine American
Keyword chocolate, honey, oats
Prep Time 15 minutes
Freezing Time 1 hour
Total Time 15 minutes
Servings 20 pieces
Calories 104kcal
Author Stephanie Lynch



  • 1 cup oats
  • 1/2 cup almond butter
  • 1/2 cup mini chocolate chips
  • 1/3 cup honey
  • 1/4 cup ground flaxseed


  • In a large bowl, mix all of the ingredients together
  • Roll out teaspoon sized balls and place on a baking sheet
  • Freeze until set, about one hour
  • Once frozen, you can move them to a container
  • Remove from the freezer and allow to thaw for a few minutes before eating


Calories: 104kcal | Carbohydrates: 12g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 4mg | Potassium: 80mg | Fiber: 1g | Sugar: 7g | Vitamin A: 10IU | Calcium: 34mg | Iron: 0.6mg