Yogurt in a glass with fruit and chopped nuts on a wooden background with ingredients around it
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Mixed Berry Yogurt Parfait

Mixed Berry Yogurt Parfait is a perfect breakfast when you are on-the-go. Make it ahead of time with easy ingredients for a budget-friendly food.
Course Breakfast, Snack
Cuisine American
Keyword blackberry, blueberry, fruit, strawberry, yogurt
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 326kcal
Author Stephanie Lynch

Equipment

Ingredients

  • 32 oz vanilla yogurt
  • 1 cup strawberries chopped
  • 1 cup blackberries
  • 1/2 cup blueberries
  • 1/2 cup walnuts chopped, optional

Instructions

  • Prepare your parfait jars by cleaning out old glass jars or mason jars and find the matching lids
  • Spoon the yogurt into each jar until they are about 1/3 full
  • Put a few pieces of the berries into each jar
  • Add a few more scoops of yogurt to the jars
  • Top with more berries and walnuts if you want them
  • Either eat immediately or seal and place in the refrigerator
  • The parfaits can be refrigerated for up to 3-4 days

Nutrition

Serving: 1jar | Calories: 326kcal | Carbohydrates: 42g | Protein: 14g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 11mg | Sodium: 151mg | Potassium: 689mg | Fiber: 4g | Sugar: 37g | Vitamin A: 175IU | Vitamin C: 32.3mg | Calcium: 418mg | Iron: 1mg