No-Bake Cereal Bars on granite
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No-Bake Cereal Bars

Use the crumbs from the bottom of the cereal box, combined with two simple ingredients, to make homemade cereal bars.
Course Breakfast
Cuisine American
Keyword cereal, maple syrup, no bake, peanut butter
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings 12 bars
Calories 88kcal
Author Stephanie Lynch

Equipment

Ingredients

  • 2 cups dry cereal
  • 1/3 cup nut butter
  • 1/3 cup maple syrup

Instructions

  • In a medium saucepan, heat the nut butter over medium heat for about 5 minutes, until it’s soft
  • Pour in the maple syrup and stir until combined
  • In a large mixing bowl, fold the cereal crumbs into the nut butter mixture
  • Pour the cereal mix into a greased 8×8 baking dish and press it down until flattened
  • Place the pan in the refrigerator for at least 30 minutes, until it’s chilled and firm
  • Remove the pan from the refrigerator and cut into bars

Nutrition

Serving: 1bar | Calories: 88kcal | Carbohydrates: 13g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 41mg | Potassium: 110mg | Fiber: 2g | Sugar: 7g | Vitamin A: 165IU | Calcium: 38mg | Iron: 2mg