snack

Almond-Date energy ball on a piece of parchment paper with a tray of energy balls behind all on a white wooden surface (with logo overlay)

Almond-Date Energy Balls

Energy balls are a perfect snack for post-workout or after during the heat of summer. These almond-date energy balls are full of protein.

Chis pudding topped with sliced strawberries and blackberries with a stainless steel spoon in a small glass bowl with another serving behind and a white and grey towel all on a white wooden surface (with logo overlay)

Super Easy Chia Pudding

Chia seeds are loaded with nutrients. Take about 10 minutes to make delicious chia pudding for an easy healthy make-ahead breakfast.

Seven baked zucchini tots on a round white plate with a round white bowl of marinara sauce and a brown towel behind the plate all on a wooden surface (with logo overlay)

Zucchini Tots

Zucchini tots are similar to traditional tater tots, only made with shredded zucchini. A great after-school snack and sneak in some veggies!

Four granola bars on a piece of wax paper on a white and grey marble surface (with logo overlay)

Granola Bars

Making granola bars from scratch is easy to do, and so much healthier than the store-bought version. You can also customize to your tastes.

Three cut fig streusel bars on a wooden surface (with logo overlay)

Soft and Crumbly Fig Streusel Bars

Use either fresh or dried figs to make delicious fig streusel bars topped with a crumbly streusel for a dessert that kids and adults will enjoy.