meal planning

What is “Lean and Green”?

“Lean and green” comes from a diet called Optavia. While the Optavia program may not be for everyone, the meals are very healthy.

Step-by-Step Guide to Easy Meal Planning

Proper meal planning can save you money, food and time! Spend about 15 minutes making your grocery list and meal plan to save big. How much time do you think you spend on meal planning?