meal plan

What is “Lean and Green”?

“Lean and green” comes from a diet called Optavia. While the Optavia program may not be for everyone, the meals are very healthy.

Technology has taken up its own place in the kitchen. Try some of these apps to replace some of the paper waste your kitchen may create.

Healthy eating starts in the home. Use these 5 easy tips to create healthy eating habits for your children and your family.

Reduce the amount of food wasted in the kitchen by creating a meal plan. This will help you save food as well as time and money!