Taco-Stuffed Bell Peppers

Taco-Stuffed Bell Peppers

Make Taco-Stuffed Bell Peppers for something different at your next taco night and save the calories of a taco shell at the same time!

A few weeks ago we tried Poblano Peppers with a Taco Filling and they were way too spicy for me. So we decided to learn from that recipe, and make some that are more mild. 

I know there are some, such as Justin and my mom, who love all the spicy things. But me, I like it mild. I like powerful and bold flavors, but not spicy. There’s a big difference. 


So, we started with bell peppers since they are a much more mild pepper than poblanos. I also made the filling different so it wouldn’t be so spicy. The filling is made almost the same as how I make it for regular taco night. 

Since the filling is made so similar to a taco, you could also use any leftover filling to make tacos to go with this. Or, if you’re like us and have picky eaters at home, then make yourselves the stuffed pepper and make the tacos for the kids. 

Overall, I really liked this recipe. Justin preferred the poblanos, but only because he liked the spicy kick they had. We tried to get the boys to eat these, but they were a bit reluctant. It doesn’t help that they aren’t easy to cut up without making a huge mess of it all. 

You can use a prepackaged taco seasoning mix, or make your own. If you use homemade seasoning, you’ll want about two tbsp of the seasoning. For the bell peppers, you can use any color that you prefer. We got a bunch of orange peppers in our co-op basket, so that’s why we used those. 

When we ate our bell peppers, I topped mine with a bit of sour cream. It’s completely optional, but I like the flavor of sour cream in my tacos, so wanted to add a bit to these, too.

Step by Step

Preheat the oven to 375F and cook rice according to the directions.

In a medium skillet, over medium heat, brown the ground beef with the diced onions. Add the taco seasoning and stir to coat. 

Taco-Stuffed Bell Peppers

Meanwhile, slice the tops off of the bell peppers and clean out the seeds inside. Place the peppers in a baking dish with the cut sides up. I find that bakeware with higher sides helps so they don’t fall over as easily.

Put a small scoop, about one tbsp, of cooked rice in the bottom of each bell pepper. Then add a layer of the meat and onion. 

Place a scoop of the shredded cheese on the meat.

Taco-Stuffed Bell Peppers

Add one more layer of meat to each pepper.

Taco-Stuffed Bell Peppers

Top with more cheese. Then bake for about 15-20 minutes, until the cheese has melted. Garnish with sour cream if desired.

Taco-Stuffed Bell Peppers

Recipe

Taco-Stuffed Bell Peppers

Tac-Stuffed Bell Peppers

Make Taco-Stuffed Bell Peppers for something different at your next taco night and save the calories of a taco shell at the same time!
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course: Appetizer, Main Dish
Cuisine: American
Keyword: bell pepper, ground beef, tacos
Servings: 8
5 from 1 vote

Ingredients

  • 1 cup brown rice
  • 1 lb ground beef
  • 1/2 onion (chopped)
  • 1 packet taco seasoning
  • 8 bell peppers (any color)
  • 1/2 cup cheddar cheese (shredded)
  • 4 tbsp sour cream (optional)

Instructions

  • Preheat the oven to 375F and cook the rice according to the directions
  • In a medium skillet, over medium heat, brown the ground beef with the onions
  • Sprinkle in the taco seasoning and stir until coated
  • Cut the tops off of the bell peppers and clean out the seeds and insides
  • Place the peppers on a high-sided baking dish with the cut sides facing up
  • Place a scoop, about one tbsp, of rice in each pepper
  • Add a scoop of the meat and onions on top of the rice
  • Layer with a small amount of cheddar cheese
  • Add another layer of meat and onions, and top with a final layer of cheese
  • Bake for about 15 minutes, until the cheese has completely melted
  • Garnish with a dollop of sour cream, if desired
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Nutrition Facts
Tac-Stuffed Bell Peppers
Amount Per Serving
Calories 317 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 6g30%
Cholesterol 50mg17%
Sodium 445mg19%
Potassium 493mg14%
Carbohydrates 28g9%
Fiber 4g16%
Sugar 6g7%
Protein 14g28%
Vitamin A 4245IU85%
Vitamin C 154.4mg187%
Calcium 85mg9%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.

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Taco-Stuffed Bell Peppers
Taco-Stuffed Bell Peppers
Taco-Stuffed Bell Peppers

11 thoughts on “Taco-Stuffed Bell Peppers”

  1. This looks unbelievably amazing. This is something I’m definitely going to bookmark, so I can make for my family.

  2. I am totally down with these taco stuffed bell peppers. I love spicy and chili is on the menu for tonight, but well try these stuffed peppers next time.

  3. This looks delicious, I have mever tried The peppers recipes which will be interesting for my first attempt of this recipe, thank you for sharing!

  4. This would be great to serve in parties! I haven’t tried this yet but I know this is awesome tasting! I love bell peppers. It’s easy to make this recipe so Ima give it a try.

  5. My family absolutely loves stuffed peppers. I have never thought to do a filling like this though. Taco would probably be so good!

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