Baked Teriyaki Chicken – Easy Weeknight Dinner Recipe

Make this baked teriyaki chicken for a quick and flavorful dinner. Juicy chicken is coated in a sweet and savory homemade teriyaki sauce and baked to perfection. Serve with rice and veggies for a complete meal.

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Don’t you just love the recipes that only take one or two pans, and not much active time? I know I do! They make dinner quick and easy and clean up even easier as well. Those busy weeknights that we all have with the entire family going different ways tend to call for just this type of easy dinner: Teriyaki Chicken Bake.

I decided to try a simple recipe that would use just one pot and one baking sheet. I love teriyaki flavoring, especially when it’s homemade. A homemade sauce tastes so much better than any bottled sauce you can buy from the store. And it’s so easy to make with simple ingredients.

Another goal for this year has been to try to eat more healthily and to make sure we eat more vegetables every day. So I figured out ways to work some broccoli and bell peppers into this as well. Next time I want to try with some snap peas. 

And, of course, since I was making this with some brown rice, it gave me yet another excuse to break out one of my favorite kitchen gadgets, my rice steamer. It makes the rice perfectly and takes about the same amount of time as the chicken did, so it was all ready at the same time.

If you enjoy teriyaki flavor as much as I do, you should also check out my recipe for Teriyaki Chicken Noodle Bowl, inspired by one of our family favorite restaurants (Bentos) that we used to go to often when we lived in Orlando a few years ago.

Why You’ll Love Baked Teriyaki Chicken

Baked teriyaki chicken is the perfect balance of sweet and savory. The sauce soaks into the chicken while it cooks, keeping it juicy and flavorful. It’s a one-pan dinner that’s simple enough for busy weeknights yet delicious enough to serve to guests. Plus, the leftovers taste even better the next day, making it a great meal prep option.

Ingredients for Teriyaki Chicken

This recipe uses pantry-friendly ingredients you may already have on hand. Chicken breasts or thighs, soy sauce, garlic, ginger, brown sugar, and honey come together to create a sauce that’s both rich and slightly tangy. A touch of sesame oil and rice vinegar enhances the flavor, and cornstarch helps thicken the sauce so it coats every bite.

Storage and Reheating Tips

Store leftover baked teriyaki chicken in an airtight container in the refrigerator for up to four days. To reheat, place the chicken in a skillet with a splash of water or extra teriyaki sauce to keep it moist. You can also warm it in the microwave in short intervals, stirring the sauce in between to prevent it from drying out.

Variations to Try

This dish is easy to customize to your taste. Swap chicken breasts for thighs if you prefer darker meat, or add crushed red pepper flakes for a little heat. For a lower-sodium version, use reduced-sodium soy sauce and cut back on the sugar. You can also add pineapple chunks or bell peppers to the pan before baking for a sweet and colorful twist.

Serving Suggestions & Tips

  • If your whole family prefers other cuts of chicken, try this with juicy chicken thighs, chicken wings, or chicken tenders.
  • Serve the chicken and vegetables over white rice or brown rice. 
  • Sweeten up your teriyaki sauce by mixing in a little bit of brown sugar. 
  • Double the easy homemade teriyaki sauce to have extra sauce for dipping. 
  • For easier cleanup, line your baking sheet with aluminum foil or parchment paper or grease with olive oil or sesame oil. 
  • Garnish with sliced green onion, sesame seeds, or pineapple bits. 
  • Make this with the fresh veggies of your choosing such as bell peppers, broccoli, green beans, snow peas, cauliflower, or sliced yellow onion. 

Baked Teriyaki Chicken FAQ

Can I use chicken thighs instead of chicken breasts?

Yes, chicken thighs work wonderfully in baked teriyaki chicken. They are naturally juicier and add even more flavor to the dish. Just adjust the cooking time slightly, as thighs may need a few extra minutes to cook through.

How do I make baked teriyaki chicken gluten-free?

To make this recipe gluten-free, substitute regular soy sauce with tamari or coconut aminos. Double-check any other packaged ingredients, such as rice vinegar or sesame oil, to ensure they are certified gluten-free.

Can I make baked teriyaki chicken ahead of time?

Absolutely. You can prepare the sauce in advance and store it in the refrigerator for up to three days. When ready to cook, simply pour it over the chicken and bake as directed. You can also bake the chicken completely and reheat it later for a quick meal.

What side dishes go best with baked teriyaki chicken?

Steamed rice is the classic choice, but you can also serve baked teriyaki chicken with quinoa, noodles, or even mashed potatoes. Vegetables like broccoli, snap peas, or carrots add a nice crunch and balance the rich sauce.

How do I thicken teriyaki sauce for baked chicken?

If you prefer a thicker sauce, whisk together a teaspoon of cornstarch with a tablespoon of water, then stir it into the sauce before baking. The heat will help the sauce thicken and cling to the chicken perfectly.

Teriyaki Chicken Bake Step by Step

Ingredients

  • 3 tbsp water
  • 1 tbsp cornstarch
  • 3/4 cup soy sauce
  • 1 tbsp garlic (minced)
  • 4 tbsp honey
  • 1 lb chicken breast (boneless, skinless)
  • 2 cups vegetables (bell pepper, broccoli, green beans, etc.)
  • salt and pepper (to taste)

Instructions

In a small bowl, whisk the water and cornstarch together. 

In a small saucepan, combine the soy sauce, cornstarch slurry, minced garlic, and honey. Keep it over medium heat until it starts to bubble and thicken, then remove from the heat.

On a baking sheet, place the chicken breasts in the middle, and surround it with whatever vegetables you want for your meal in a single layer.

Then sprinkle it with a bit of salt and pepper.

Cover the top of the chicken and all of the vegetables with the teriyaki sauce and bake for about 20-25 minutes, or until the chicken is cooked through reaching an internal temperature of 165F on a meat thermometer.

After it’s done baking, slice the chicken and serve it warm over the rice.

Add your vegetables to the bowl and garnish. I also like to add just a bit of the sticky homemade teriyaki sauce to the top, so the rice isn’t too dry.

Teriyaki Chicken Bake Leftovers

Storage: Let the chicken and vegetables cool to room temperature before placing them in an airtight container. Refrigerate for up to 3 days. 

Reheating: The best way to reheat easy baked chicken teriyaki is in a saucepan over medium heat until warmed through. If it’s dry, add your own teriyaki sauce, a bit of soy sauce, or some chicken broth as it warms. 

Recipe

Originally Published On: January 10, 2018

Last Updated On: September 17, 2025

Teriyaki Chicken Bake

Easy baked teriyaki chicken with juicy meat and a sweet, savory sauce. Perfect weeknight dinner served with rice and veggies.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course:
Main Dish
Cuisine:
American
|
Asian
Keyword:
chicken
|
honey
|
soy sauce
|
teriyaki
Dietary Needs:
Dairy-Free
|
Egg-Free
|
Nut-Free
Meat:
Chicken/Turkey
Servings: 4 servings
5 from 5 votes

Ingredients

  • 3 tbsp water
  • 1 tbsp cornstarch
  • 3/4 cup soy sauce
  • 1 tbsp garlic (minced)
  • 4 tbsp honey
  • 1 lb chicken breast (boneless, skinless)
  • 2 cups vegetables (bell pepper, broccoli, green beans, etc.)
  • Salt & Pepper (to taste)

Instructions

  • Preheat the oven to 400F
  • In a medium saucepan, whisk together the soy sauce, honey, and garlic
  • In a small bowl, mix the water and cornstarch, then add to the soy sauce
  • Cook over medium heat, stirring frequently, until the sauce starts to bubble and thicken, then remove from the heat
  • Slice and chop the vegetables
  • On a parchment paper-lined baking sheet put a small amount of sauce in the middle and lay the chicken breast on top (to keep it from sticking)
  • Surround the chicken with your vegetables of choice
  • Season the chicken and vegetables with salt and pepper
  • Drizzle the remaining teriyaki sauce on the chicken and vegetables
  • Bake for about 20-25 minutes, or until the chicken is cooked through
  • Slice cooked chicken and serve warm, with vegetables, over cooked rice if desired
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Nutrition Facts
Teriyaki Chicken Bake
Amount Per Serving (1 cup)
Calories 280 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g5%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 73mg24%
Sodium 4314mg180%
Potassium 781mg22%
Carbohydrates 34g11%
Fiber 4g16%
Sugar 21g23%
Protein 30g60%
Vitamin A 34IU1%
Vitamin C 13mg16%
Calcium 45mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information is based on third-party calculations and should be considered estimates. Actual nutrition content will vary based on brands used, measuring methods, portion sizes, and more.

Teriyaki Flavor

Sheet Pan Meals

72 thoughts on “Baked Teriyaki Chicken – Easy Weeknight Dinner Recipe”

  1. theclutterboxblog

    I love love that you did this all on one pan! Definitely going to try this for dinner tonight as I have been struggling to come up with ideas and one pot is my preferred way to go!

  2. I love teriyaki chicken and this looks delicious! Perfect timing because we were wondering what we should have tonight!

  3. I will have to try this one of these nights for dinner! I love the taste of teriyaki dishes (never attempted to make it myself though) Nows the time, right?! thanks for the recipe ; )

  4. Love that this was done with pretty much one pan! I recently moved into an apartment with no dishwasher (though I was told there was one in the unit) so finding one pan recipes has become a bit of an obsession in my downtime seeing as I don’t have much time for washing dishes each night.

  5. I am really hungry now!!! This is definitely a meal I will be making for my family! I loved every that it’s healthy and looks super delicious!!

    1. My boys are young enough that we aren’t always on the go just yet, but it isn’t easy to cook long and drawn out recipes with them around either so I need quick and easy most nights as well.

  6. YES! I am always sold when I hear that it only takes one or two pans! Makes such a big difference!! Plus, Teriyaki Chicken is SOOOOO good!

  7. We eat some sort of chicken 4 times a week at least so I am always looking for ways to spice it up!

  8. I am away this week to attend my daughter’s graduation. I can tell you the first meal I am going to cook when I go back home is that delicious chicken teriyaki. I haven’t had that for a while. Thanks for sharing the recipe.

    1. I hope you have a great time with your daughter! I was in south Florida last weekend for my cousin’s high school graduation. It’s always nice to have a plan for a good easy dinner when you get home.

  9. Amanda @ All Day Active Life

    I love that this is all in one pan! It’s the best kind of meal, in my opinion! We actually just tried green beans in the oven the other day with some sesame chicken and I was SO impressed with how they turned out. It’s nice that with this recipe you could mix in whatever veggies you had around. Yum!

  10. Can I just tell you that life has been hitting the fan lately with the end of the school year??? Most days I’m too busy to have time to THINK, even, so on the rare nights I actually GET to cook, I have been loving how fast and easy your recipes are! Thank you!!!

    1. Girl, don’t I know it! Two kids at two different schools, plus I am in charge of the yearbook at the elementary school. We’ve been doing super easy meals lately, including a night or two of grilled cheese sandwich and peanut butter and honey sandwich!

  11. This is an wonderful idea and easy to make as we have teriyaki sauce here in Japan. I don’t have a big oven, it is ok to cook it in a pan?

  12. You had me at quick and easy. Lol. I live the flavor of teriyaki but don’t make it often. I’ll have to change that!

  13. This looks so yummy as well as healthy. I love your recipes , they are easy to follow. I am going to try this soon too. Thank you so much..

  14. Melanie williams

    Ooo I am feeling Friday hunger already thanks to this lovely foodie post. Love the look of all those fresh veggies xx

  15. This meal looks like it would be so very good! I love teriyaki as a sauce – so we would devour this!

  16. I tried one of you recipes yesterday and it turned out great. The only problem is I let it get to my head and now my friends and family can’t live in peace. Haha. Thank you so much and keep on sharing.

    I’ll save this one for next weekend.

  17. I like this type of smart dishes for busy time and still have the teriyaki sauce left over from the grill from the long weekend..
    I think I will use it in the evening in a similar way, I will only replace chicken on tofu 🙂

  18. That will be on our table tomorrow. Not only I have all the ingredients, but we all also love Teriaky at home. Thanks for this great recipe, we will have an awesome Friday.

  19. Delicious recipe and making it in one pan is really handy when it comes to traveler or students who study aboard. Because there is no time and might not have the money to buy a couple of pans.

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