This recipe for broiled tilapia with a cheesy sauce is a great, quick weeknight meal. Pair your broiled tilapia parmesan with veggies for a nice light meal.
I am combining lunch and dinner, because many of these meals can be made for either. Typically, lunch for us is leftovers from dinner the night before, or something simple liked a grilled cheese sandwich. I don’t really have any recipes that are specifically for lunch, but any of the dinner recipes can easily be made for a lunch. I know some people prefer their larger meal at lunch and a lighter meal at dinner.