Tostadas are similar to bean burritos, but cooked open-face under a broiler rather than rolled up. Try bean and cheese tostadas for a delicious, easy meal!Jump to Recipe
I’ve always been a fan of refried beans. But I usually only eat them in Taco Dip or making simple bean burritos. I found a recipe on the 100 Days of Real Food website for tostadas with chicken, but we weren’t wanting meat the night we came up with this recipe. Usually, though, I love the recipes on there and still want to try them with chicken one day. But it hasn’t happened yet since we love the bean and cheese tostadas.
I searched online for other recipes for tostadas since it was something I had never had before this. Of course, everyone makes them slightly different. So I used the elements I liked from a few and started cooking.
Refried beans are basically a staple in my pantry so I knew I wanted to use those. We had some small taco shells from another meal, so we used those as the base. Then I started building from there.
When I know we have these on the meal plan for the week, I buy corn tortillas for the base because they cook better and are a healthier option. I tried making my own refried beans once and it was an epic fail, so I like to get the Old El Paso brand of beans whenever I need them. But don’t buy the fat-free ones, they have no flavor!
Bean and cheese tostadas are a great weeknight meal because they are quick and easy to make, and you can prepare just the amount you need. Also, since there isn’t any meat to get out, it’s perfect for nights when you haven’t planned anything and don’t have to wait for the meat to thaw. There isn’t a long prep time, meaning dinner can be on the table in about 30 minutes.
We’ve made these with both white onion and red onion. They are both good but give a slightly different flavor so you can decide which you would rather have. And that’s what I like about this recipe: everyone can make their own to their tastes. My boys don’t like all of the toppings. I don’t like a lot of onion. Justin doesn’t put sour cream on his.
We like to serve ours with a refreshing drink such as Strawberry Mojitos or Spiked Agua Fresca. They have also become our go-to for a quick and easy Cinco de Mayo dinner, especially if we have friends over.
Step by Step
You’ll want the oven at a high temperature so preheat it to 400F. Place the tortillas on a lightly greased baking sheet or baking stone and spread some refried beans out on each of them. I use about a spoonful or two for each, depending on the size of the tortillas and how many I am making.
Sprinkle some of the seasonings on top of the beans. Add a squirt of lime juice to each tostada.
Cover with cheese.
Bake for about 10 minutes, or until the cheese has melted. Remove the tostadas from the oven and top with onion, avocados, and sour cream as desired.
Originally Published On: August 1, 2016
Last Updated On: April 6, 2020
Bean and Cheese Tostadas
- 12 flour tortilla shells (small)
- 1 can refried beans
- 1 tsp cumin
- 1 tsp chili powder
- 1 tsp cilantro
- 1 1/2 cups monterey jack cheese (shredded)
- 2 tsp Lime juice
- 1/2 onion (chopped)
- 3 avocados (diced)
- 2 tbsp sour cream
- Preheat oven to 400F
- Place tortillas on lightly greased baking sheet
- Spread each tortilla with beans
- Sprinkle seasonings on beans, as desired
- Top with cheese and a small amount of lime juice
- Bake for about 10 minutes or until cheese is melted
- Add additional toppings, such as onion, avocado, sour cream, etc.
- Serve warm
All nutritional information is based on third-party calculations and should be considered estimates. Actual nutrition content will vary based on brands used, measuring methods, portion sizes, and more.