Sunny-side up, over easy, over medium, over hard….. there are so many options for fried eggs. Do you know the difference? I had no idea until recently, but knowing the difference will definitely make it easier to order eggs when we are out for breakfast!
For me, I almost always go with scrambled eggs. It’s safe and hard to mess up and I know I’ll be getting exactly what I want. But when we are at home, I like to experiment a little more with the eggs and try different ways of making them.
So that being said, what is the difference in the different types of fried eggs?
An egg that is done “sunny-side up” means that the egg is never flipped. The yolk (sun) is left completely intact and stays mostly uncooked. The white of the egg is cooked most of the way through and usually is left with just a little bit of sheen to it. This seems to be one of the most popular ways to fry an egg because if you do a search online for fried eggs almost all of the photos and recipes are for a sunny-side up egg.
Eggs Over Easy
Similar to sunny-side up, when you make fried eggs over easy, you want the yolk to barely get cooked. It should still be very runny and intact. The only real difference between sunny-side up and over easy eggs is that an egg made over easy is flipped once while being cooked. This means the egg white gets cooked a bit more and usually doesn’t have that sheen to it.
Eggs Over Medium
As we get further in the descriptions, the eggs get cooked a little more. Over medium eggs are cooked the same as over easy because they are flipped while frying, but are just cooked a bit longer. The yolk in an over medium fried egg is only slightly runny.
Eggs Over Hard
Personally, this is the only way I will eat a fried egg. When it’s cooked over hard, the yolk is cooked completely through, similar to a hard-boiled egg. As with the others, the egg is flipped while it is cooked, and it is done longer. Both the egg white and yolk are cooked until they are considered done and nothing is raw.
My only drawback to fried eggs is the fact that I don’t like egg whites on their own, which is why I prefer to break the yolk when I make my fried eggs. I also can’t stand a runny yolk. It reminds me too much of a raw egg and totally grosses me out! I couldn’t ever eat an egg sunny-side up or over easy. That’s why, in this recipe, I am showing you how to make a fried egg over hard because I do have to eat this food after I make it!
- 1 tsp olive oil
- 2 eggs
- salt and pepper to taste
Heat a saute pan over medium heat and add the oil
Once the oil is warm, crack open the eggs into the pan
If you want a broken yolk, do that now
Sprinkle with salt and pepper
After a few minutes, once the eggs start to set, flip and cook the other side
Determine how cooked you want the yolk and take them off the heat when cooked to desired doneness
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